About us

Saluté Consulting is a specialist training and coaching company dedicated to helping individuals and organisations strengthen personal and workplace resilience to stress.

We deliver coaching services, training programs and small group mentoring programs, based on leading-edge research into cognitive, physical and nutritional developments that reduce stress, strengthen personal resilience to stress and enhance professional performance.

Karen St.Clair, one of Australia's leading stress management coaches and trainers, brings nineteen years of experience to Saluté Consulting as a stress management coach and trainer who has worked with thousands of Australians in both the public and private sectors.

The principle that underpins the Saluté approach is that living well and performing well is a function of a positive resilient state of mind and a vital healthy body. Our approach is informed by the latest developments in sports psychology and the positive psychology movement - the study of things people do 'right' to maintain high levels of optimism, health, effectiveness, verve and vitality.